Gravação de peso (nenhuma entrada de jornal) para 09 agosto 2022
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135,9 kg
Perdidos até agora: 3,4 kg.
Ainda faltam: 61,0 kg.
Dieta seguida: Razoavelmente Bem.
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1081 kcal
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Gord: 51,22g | Prot: 103,00g | Carbs: 47,13g.
Café da Manhã: Mozzarella Cheese (Part Skim Milk) , Mr. Tortilla Multigrain Tortilla, Roasted Dark Turkey Meat (Skin Not Eaten). Almoço: G Hughes Sugar Free Sweet Vinaigrette, Garden Life Romaine Lettuce, Sunset One Sweet Pepper (Mini Peppers), Valley Fresh 100% Natural Canned Chicken Breast in Water. Jantar: Nabisco Wheat Thins Crackers - Sundried Tomato & Basil, Wegmans Roasted Baby Potatoes, Cooked Green Cabbage, Bland Farms Vidalia Sweet Onion, Johnsonville Mild Italian Sausage, Grilled Chicken. Lanches/Outros: Dreyer's Outshine Fruit Bars No Sugar Added, Roasted Light Turkey Meat (Skin Not Eaten). mais...
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Perdendo 0,7 kg por Semana
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Histórico de Peso de Muppey
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