Gravação de peso (nenhuma entrada de jornal) para 02 setembro 2014
|
190,5 kg
Perdidos até agora: 29,5 kg.
Ainda faltam: 54,4 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1570 kcal
|
Gord: 25,94g | Prot: 69,48g | Carbs: 276,30g.
Café da Manhã: Nestlé Boost Nutritional Energy Drink High Protein. Almoço: Crystal Light Grape Crystal Light Energy, Jell-O Sugar Free Chocolate Pudding Snack, Healthy Choice Cafe Steamers Asian Inspired Sweet Sesame Chicken (Healthy Choice). Jantar: Crystal Light Grape Crystal Light Energy, fresh express FRESH EXP SLD HEARTS OF ROm, Kemps KMPS/NOFAT SOUR, chi chi TACO SAUCE W/BEEF, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas. Lanches/Outros: Crystal Light Grape Crystal Light Energy, Price Chopper Celery, Twizzlers Black Licorice Bites, Hershey's Good & Plenty Licorice, Baby Carrots, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Laughing Cow Mini Babybel Light Original, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). mais...
|
Ganhando 3,2 kg por Semana
|
|
Histórico de Peso de clydebrown
|