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Up up and away!
Man I love 💕 the scale. Third day of the climb!
This is the hard part when the scale goes up and I feel like I have been in range. I can’t believe that the two days ago cookies would cause so much trouble!
I don’t have a measuring tape but clothes still seem tight.
Yesterday did get the last 5000 of 10000 steps in because my hubby’s meeting went into overtime.
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96,4 kg
Perdidos até agora: 0,6 kg.
Ainda faltam: 12,5 kg.
Dieta seguida: Razoavelmente Bem.
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1449 kcal
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Gord: 74,88g | Prot: 118,16g | Carbs: 74,81g.
Café da Manhã: Broccoli , Cheddar Cheese , Egg, Johnsonville Beef Summer Sausage, Green Peppers . Almoço: Canarias Yerba Mate, Maple Sugar, Raspberries , Chobani 0% Plain Greek Yogurt (5.3 oz), GNC Lean Shake 25 Thin Mints, Thai Kitchen Lite Coconut Milk Unsweetened , Egg Yolk . Jantar: Blackberries, Cooked Salmon, Kraft Chunky Blue Cheese Dressing , Lettuce Salad with Assorted Vegetables, Great Value 4% Cottage Cheese. mais...
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Ganhando 3,8 kg por Semana
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