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I am feeling great!!!!!!!!!! Appetite is getting under control, sugar cravings are leaving....was a super day...down another pound...11.7 lbs so far!
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116,7 kg
Perdidos até agora: 0,8 kg.
Ainda faltam: 48,6 kg.
Dieta seguida: 100%.
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1553 kcal
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Gord: 104,28g | Prot: 112,09g | Carbs: 51,69g.
Café da Manhã: swiss cheese, Fresh Pork Sausage. Almoço: Ground Meat, sausage, fish, atkins-peanut. Lanches/Outros: artichoke, mushroom, California Avocados, cucumber, Spinach, spinach. mais...
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Perdendo 1,6 kg por Semana
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