Jornal de mials11, 13 jul 22

My body seems to think I have reached my perfect weight. Yesterday I ate below 800 cals and today 900 but I still cannot lose any more weight. So frustrating!

78 kg Perdidos até agora: 14,4 kg.    Ainda faltam: 6 kg.    Dieta seguida: Razoavelmente Bem.

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1075 kcal

Gord: 21,25g | Prot: 57,49g | Carbs: 166,72g.   Café da Manhã: Coles Skim Milk, Tea with Skimmed Milk, Golden Crumpets. Almoço: Coles Skim Milk, Split Pea and Ham Soup. Jantar: Peters Frosty Fruit , Coles Skim Milk, Tea with Skimmed Milk, Curry Laksa. Lanches/Outros: Lite n' Easy Walnut & Date Cake, Tea with Skimmed Milk. mais...