|
well, today is my first day using FatSecret. Not sure that it will help. In the end, all of the bells and whistles end with me--and whether or not I have it within me to succeed as weight loss.
I weighed in today and felt very sad, frustrated, angry, helpless and like punishing myself.
I listened to some music, danced and felt energized. So, here I am. At the very least, maybe this system will be easier to use.
|
98,0 kg
Perdidos até agora: 0 kg.
Ainda faltam: 23,1 kg.
Dieta seguida: Não Aplicável.
|
|
1788 kcal
|
Gord: 97,47g | Prot: 37,74g | Carbs: 43,85g.
Café da Manhã: Espresso (Solo), butter, peanuts, broccoli, chicken thigh, cauliflower. Almoço: diet root beer, cream. Jantar: cream, Low Carb Cheesecake with Strawberries and Whip Cream-. Lanches/Outros: tequila. mais...
|
|