|
This morning, when I stepped on my scales, I was worrying that I will see a huge increase. I was positively surprised that my weight has stayed even despite the fact that I've been eating carbs and had no sports last two weeks. I am writing my PhD thesis and all I crave for is carbs - pasta, bread, chocolate and bananas! I thought I am out of that stress caused eating, but now I realize I haven't truly get rid of it. Though if earlier I ate a lot - no matter what,just food to sooth it - , now I want particular things and no overeating.
|
65,2 kg
Perdidos até agora: 23,8 kg.
Ainda faltam: 3,2 kg.
Dieta seguida: Razoavelmente Bem.
|
peso estável
|