Jornal de wombat cakani, 27 jun 22

Gravação de peso (nenhuma entrada de jornal) para 27 junho 2022
72,9 kg Perdidos até agora: 35,1 kg.    Ainda faltam: 0 kg.    Dieta seguida: Razoavelmente Bem.

2032 kcal Gord: 93,08g | Prot: 147,25g | Carbs: 132,58g.   Café da Manhã: Lidl Crownfield Oat Flakes Fine Whole Grain Ovsene, Imlek Moja Kravica Jogurt Bez Laktoze. Almoço: Arugula Lettuce, Olitalia Aceto Balsamico Di Modena, Maslinovo Ulje, Lidl Crni Luk, Podravka Crveni Pasulj Red Kidney Beans, Nixe Tuna in Brine, Pilos ADRIATIKOS Sir, Tesco Cherry Tomatoes. Jantar: Heinz Tomato Ketchup 50% Less Sugar, Domace Svezi Sir 10%, Carnex Carnex Jetrena Pašteta, Lidl Optisana Sports Protein Bread. mais...
Perdendo 0,0 kg por Semana

21 Apoiadores    Apoio   

Comentários 
Wombat watch this space I’ll send you and Anne a pic later that explains why I’ve dashed across Europe yesterday 😉 
27 jun 22 por membro: humpTdumpty
Can't say I am not intrigued!! 
27 jun 22 por membro: Anne_145
I'm also intrigued :) 
27 jun 22 por membro: wombat cakani
Did you see the new addition to our family, Wombat? 😍😍😍 HumpT a happy man.  
27 jun 22 por membro: Anne_145
I lived in the Ribble Valley in Lancashire where the bike company gets its name from the River Ribble for over a decade, beautiful place and my grandfather cycled to work next to the Foundry in Birmingham along the canal where Reynolds originally made its world famous steel frames so this British beauty has many memories and connections to me ❤️💙 
27 jun 22 por membro: humpTdumpty
sure did Anne. getting a passion item after 7 months of waiting, I would be pretty happy too tbh. getting excited about a new bicycle is so wholesome, it's nice to see Had no idea the legendary Reynolds tubing originated in Birgingham. seems like a nice place to live in if you're into cycling, the place must be packed with sexy steel frames on two wheels 
27 jun 22 por membro: wombat cakani
Birmingham - Wombat the city of my birth - has never been described as sexy and probably never will 🤣🤣🤣 / Peakey Blinders TV Show / Duran Duran, ELO or Black Sabbath - take your pick, plenty of scrap floating in the canals but it’s blessed me with one of the worst accents in the UK (Brummie) other FS members will verify this for sure that apart however fortunate I am to split my time in Europe it will always be Home 🏡  
27 jun 22 por membro: humpTdumpty
yeah I would have guessed it's not the most cheerful place. I'd pick sabbath every time 🤟 
27 jun 22 por membro: wombat cakani
though A view to a Kill was a banger 
27 jun 22 por membro: wombat cakani
I concur 🎸 
27 jun 22 por membro: humpTdumpty

     
 

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