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I was put on steroids yesterday for a wicked case of poison ivy. Yes, I did something stupid last Saturday--clearing one of my properties including a bunch of hidden poison ivy. Lols. Hoping this doesn't mess with my weight loss.
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79,0 kg
Perdidos até agora: 13,6 kg.
Ainda faltam: 17,7 kg.
Dieta seguida: Razoavelmente Bem.
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613 kcal
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Gord: 26,70g | Prot: 54,69g | Carbs: 47,27g.
Café da Manhã: Fresh Lemon Juice, Espresso Coffee. Jantar: Kikkoman Lite Soy Sauce, Great Value Broccoli Florets, Cabbage, Sweet Onions, Freshire Farms Baby Cut Carrots, Butterball All Natural 93% Fat Free Ground Turkey. Lanches/Outros: Lay's Classic Potato Chips, Celery, Jade Leaf Matcha, Chobani Raspberry Blended Greek Yogurt, Almonds. mais...
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Perdendo 5,4 kg por Semana
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