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Beware the rouge weigh in 😂
A couple of weeks ago I got on the scales after some months. I was horrified at how many supposed kgs I’d ‘put on’ - without noticing!! Turns out it wasn’t that bad!! Yes, a couple of extra kgs but nothing to get that bothered about 😂🥳🎉
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64 kg
Perdidos até agora: 5 kg.
Ainda faltam: 2 kg.
Dieta seguida: Razoavelmente Bem.
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191 kcal
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Gord: 0,83g | Prot: 9,69g | Carbs: 38,93g.
Café da Manhã: Bananas , Milk (Fat Free or Skim, Calcium Fortified) . mais...
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Perdendo 0,9 kg por Semana
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