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Meh... not sure what's up with the numbers... Oh well, on to next week.
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135,4 kg
Perdidos até agora: 18,4 kg.
Ainda faltam: 45,1 kg.
Dieta seguida: Razoavelmente Bem.
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2084 kcal
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Gord: 92,18g | Prot: 95,19g | Carbs: 214,96g.
Café da Manhã: Scrambled Eggs, Ketchup. Jantar: Thai Sweet & Spicy Sauce, Hawaiian Pizza. Lanches/Outros: Ruffles Sour Cream 'N Onion Chips, TLC Chewy Granola Bars - Cherry Dark Chocolate. mais...
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3894 kcal
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Exercício:
Musculação (Moderado) - 5 minutos, Máquina de Exercício (Moderado) - 35 minutos, Descansar - 12 horas e 20 minutos, Dormir - 11 horas. mais...
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Perdendo 0,2 kg por Semana
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 Comentários
It will all catch up, just keep at it, your doing great!
15 mai 11 por membro: zeikiya989
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At least you're staying positive about it. Next week might wind up being killer when it catches up!
15 mai 11 por membro: XPrettyXFaceX
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Thanks girls! I'll just have to up my game this week!
15 mai 11 por membro: BrandyRelaxing
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Now tell the truth, did you check your weight at all throughout the week? I have SUCH a hard time staying away from that scale now. Take my advice and don't get in the habit of it. It's a pain in the rear of a habit to break!
15 mai 11 por membro: amethystmist98
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I agree positive attitude is the key to making this work. Some weeks I will lose 2 and then none the next and then all of a sudden I lose 10 out of seemingly nowhere. I hope the next weigh in is much better!
16 mai 11 por membro: Jennifer2010
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I was actually a good girl! I didn't check the scale at all... not for lack of wanting to, but because my husband shut the spare room door (which is where we keep the scale), and wouldn't let either of us go in there!
16 mai 11 por membro: BrandyRelaxing
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I agree, I would be happier with a more even weight loss, however, my body does what it wants! As long as it's not gaining weight, I'll agree to play along. Although... I do think some of my weight was poop... I know.. TMI... LOL
16 mai 11 por membro: BrandyRelaxing
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Histórico de Peso de BrandyRelaxing
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