Jornal de TreesLaugh, 15 jun 22

🤦‍♀️ Almost forgot to record this weeks weight loss... ta da I'm still shedding da weight. woohoo

68 kg Perdidos até agora: 24 kg.    Ainda faltam: 14 kg.    Dieta seguida: Razoavelmente Bem.

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989 kcal

Gord: 34,23g | Prot: 54,56g | Carbs: 124,53g.   Almoço: Coca-Cola Coca-Cola Zero (375ml), Steamed Rice, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Marion's Kitchen Thai Fish Cakes. Jantar: Coles Blend Raspberry Balsamic Salad Dressing, Woolworths Baby Spinach & Rocket Leaves, Cooked Artichoke (from Fresh), Capsicum, Lettuce, Woolworths Skin on Salmon Fillets. Lanches/Outros: Tea with Milk, Asian Pears , Coffee with Milk, Bananas . mais...