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I was hungry all evening, and gave into cravings for chocolate yesterday by adding my son's ovalteen to a cup of almond milk. Perhaps having a chocolate smoothie for lunch will help. No change in weight despite consuming an excessive 1600 calories.
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102,3 kg
Perdidos até agora: 4,4 kg.
Ainda faltam: 43,4 kg.
Dieta seguida: Razoavelmente Bem.
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peso estável
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 Comentários
I drink Ovaltine often. I mix it with almond milk and sometimes half 1%. It makes good hot chocolate.
07 jun 22 por membro: saigegirl
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Ovaltine is lovely. Makes me feel like I'm getting vitamins and minerals instead of just drinking chocolate milk 😆. Used to grab a chocolate milk every morning on the way to work at 6, that would keep me until 1-2 or so. This feels better.
07 jun 22 por membro: Anne the Fab
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Histórico de Peso de lineruds
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