Gravação de peso (nenhuma entrada de jornal) para 09 agosto 2014
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193,2 kg
Perdidos até agora: 26,8 kg.
Ainda faltam: 57,2 kg.
Dieta seguida: Razoavelmente Bem.
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1819 kcal
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Gord: 75,39g | Prot: 84,07g | Carbs: 209,80g.
Café da Manhã: Pink Lady Apples. Almoço: Crystal Light Grape Crystal Light Energy, chi chi TACO SAUCE W/BEEF, Kemps KMPS/NOFAT SOUR, Albertsons Sharp Cheddar Cheese, Earthbound Farm Romaine, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas. Jantar: Ore-Ida Tater Tots, Pop Secret Movie Theater Butter Popcorn, Chicken Sandwich. Lanches/Outros: Crystal Light Grape Crystal Light Energy, Yellow Cake (with Vanilla Frosting), Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled), Crystal Light Grape Crystal Light Energy, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kashi Tasty Little Chewy Dark Chocolate Coconut. mais...
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peso estável
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Histórico de Peso de clydebrown
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