Had to Lose the weight I gained after my wedding, I went through a breakdown and just gave up. It's going to be rough but I can do it
|
88,5 kg
Perdidos até agora: 2,7 kg.
Ainda faltam: 24,9 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1132 kcal
|
Gord: 35,50g | Prot: 51,00g | Carbs: 149,00g.
Café da Manhã: Indomie Mie Goreng Fried Noodles. Jantar: Meijer Beef Round Tip Steak, Meijer Raw Shrimp, Great Value Boil in a Bag Long Grain White Rice. Lanches/Outros: Core Core Hydration. mais...
|
Ganhando 0,2 kg por Semana
|