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I'm disappointed that I've only lost one pound in six days. I need to exercise more! Diet alone won't do it. I guess I should be happy I didn't gain weight considering I cheated three times in this timeframe: peanut butter, cheesecake, 2 glasses of wine.
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67,1 kg
Perdidos até agora: 4,1 kg.
Ainda faltam: 4,5 kg.
Dieta seguida: Razoavelmente Bem.
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Perdendo 0,5 kg por Semana
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