|
Yikes only10 days to go! On salad twice a day. So difficult not to give into temptation. Just trying to focus on my dress
|
64,0 kg
Perdidos até agora: 2,3 kg.
Ainda faltam: 4,2 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1543 kcal
|
Gord: 55,31g | Prot: 41,46g | Carbs: 221,92g.
Café da Manhã: New York Bagel Plain Bagel, Flora Buttery, Bananas, Tesco Golden Granulated Sugar, Semi-Skimmed Milk, Tetley Redbush. Almoço: Asda Red Seedless Grapes, Snaktastic Pea Snacks Soy & Balsamic Vinegar, Lidl Pickled Gherkins, Four Seasons Sweetcorn, Cherry Tomatoes, Cucumber (with Peel), Mixed Salad Greens, Montedos Mini Raisin Snack Pack, Meadow Fresh Reduced Fat Coleslaw, Dulano Mini Frikadellen Meatballs. Jantar: Deluxe Stuffed Halkidiki Olives, Tesco Bulgur Wheat, Green Lentils & Barley, Meadow Fresh Reduced Fat Coleslaw, Dulano Mini Frikadellen Meatballs, Mixed Salad Greens, Cucumber (with Peel), Cherry Tomatoes, Aldi Sweetcorn. Lanches/Outros: Greggs Jam Doughnut, Babybel Mini Light Cheese, Cadbury Heroes. mais...
|
Perdendo 2,1 kg por Semana
|
 Comentários
Dress
Dress
Dress
Dress
YOU CAN DO IT!
19 mai 22 por membro: mincepiemuncher
|
That's come round so fast, ull do it good luck xx
19 mai 22 por membro: heatherboardman
|
that has come around fast, hope u can get into that dress comfortably xx
20 mai 22 por membro: Addison5712
|
| |
|
|
| |
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de donturjawhurt
|