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Brenden fixed my computer up yesterday, so that's why I didn't have a chance to check in, but I think I did reasonably well. I have gotten all 5 of my classes out of the way this week, but I have a ridiculous amount of homework to do before I can leave for my anniversary weekend with Brenden on Saturday. =]
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102,1 kg
Perdidos até agora: 2,7 kg.
Ainda faltam: 20,4 kg.
Dieta seguida: Razoavelmente Bem.
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1842 kcal
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Gord: 40,87g | Prot: 96,64g | Carbs: 285,35g.
Café da Manhã: fiber choice, banana, puffins, fish oil supplement, o organic 1% milk. Almoço: wasa whole wheat, healthy one's cooked ham, o organics mild cheddar cheese, baby carrots. Jantar: ken's honey mustard, iceberg lettuce, miracle whip, Hoagie Sandwich Rolls, tuna. Lanches/Outros: green grapes, fruit dimensions, trader joe's oats & flaz, banana, honey. mais...
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3140 kcal
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Exercício:
Fazer Compras - 1 hora, Dirigir - 2 horas, Trabalho de Escritório - 7 horas, Descansar - 7 horas, Dormir - 7 horas. mais...
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Ganhando 1,6 kg por Semana
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