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Yesterday did 10 minute stretches, 10 minute Pilates video for legs and calves, and 150 calories on my stepper.
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78,6 kg
Perdidos até agora: 0 kg.
Ainda faltam: 19,6 kg.
Dieta seguida: Razoavelmente Bem.
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1619 kcal
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Gord: 89,29g | Prot: 77,97g | Carbs: 127,66g.
Café da Manhã: Baby Spinach, Portabella Mushrooms, Eggland's Best 100% Liquid Egg Whites, Kraft Medium Cheddar Cheese, Egg. Almoço: Domino's Pizza Artisan Pizza - Spinach & Feta. Jantar: Domino's Pizza Chocolate Lava Crunch Cake, Domino's Pizza Regular Specialty Chicken - Classic Hot Buffalo. Lanches/Outros: Nabisco Chips Ahoy! Chunky White Fudge. mais...
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Ganhando 0,5 kg por Semana
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