Jornal de Nilz76, 29 abr 22

Note to self: 4 days gym, heavyweights and 1 day swimming with my twins. Cleaner diet this week. My weight is the same, and fat percentage has dropped 1%. #FeelingGood #FeelingStrong 💪🏼👊🏼

77,7 kg Perdidos até agora: 0 kg.    Ainda faltam: 77,7 kg.    Dieta seguida: Razoavelmente Bem.

---

3129 kcal

Exercício: Apple Health - 24 horas. mais...