|
I seem to have lost about a half a pound. It's painfully slow, but at least it is movement in the right direction.
|
71,0 kg
Perdidos até agora: 0,2 kg.
Ainda faltam: 5,2 kg.
Dieta seguida: 100%.
|
|
741 kcal
|
Gord: 13,67g | Prot: 60,94g | Carbs: 98,43g.
Jantar: wheat bran, kiwi, strawberries, green tomato, Signature Sundaes Chocolate Fudge Brownie Sundae. Lanches/Outros: tofu, Cherry Tomatoes, chicken breast. mais...
|
Perdendo 0,8 kg por Semana
|