Gravação de peso (nenhuma entrada de jornal) para 14 julho 2014
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200,0 kg
Perdidos até agora: 20,0 kg.
Ainda faltam: 64,0 kg.
Dieta seguida: Razoavelmente Bem.
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1962 kcal
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Gord: 79,63g | Prot: 75,77g | Carbs: 238,11g.
Café da Manhã: Nestlé Boost Nutritional Energy Drink High Protein. Almoço: Crystal Light Crystal Light on the Go Sugar Free packets, ShopRite Canned Whole Potatoes, Ralphs Pork and Beans, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Jantar: Laughing Cow Mini Babybel Light Original, Wish Bone WESTERN DRESSING, planters Planters Honey Roasted Cashews 99c Tube, Fresh Express Leafy Green Romaine, Crystal Light Grape Crystal Light Energy, Kraft Natural Finely Shredded Sharp Cheddar Cheese. Lanches/Outros: Crystal Light Grape Crystal Light Energy, Edy's Outshine Fruit Bars - Lime, Edy's Whole Fruit Bars - Pineapple (Edy's), Ferrara Pan Lemonhead Candy, Kroger Baby Carrots, Watermelon, Jell-O Sugar Free Chocolate Vanilla Swirls, Fiber One Chewy Bars - Oats & Chocolate. mais...
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Perdendo 3,2 kg por Semana
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Histórico de Peso de clydebrown
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