Gravação de peso (nenhuma entrada de jornal) para 11 abril 2022
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135,4 kg
Perdidos até agora: 45,1 kg.
Ainda faltam: 15,4 kg.
Dieta seguida: Razoavelmente Bem.
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1460 kcal
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Gord: 37,10g | Prot: 67,05g | Carbs: 220,05g.
Café da Manhã: Tea with Skimmed Milk, Coffee with Skim Milk, Quaker Oat So Simple Original, Asda Skimmed Milk Powder, Tea with Skimmed Milk. Almoço: Tea with Skimmed Milk, Tesco Tinned Sliced Peaches in Juice, Bisto Best Chicken Gravy, KFC Mini Breast Fillets (1), Tesco Watermelon Fingers, Asda Pineapple Lolly, Bananas, Satsuma, Asda Smart Price Pears, Tea with Skimmed Milk, Asda Gala Apple, Tesco Plums, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Chicken Noodle Soup, Celery Sticks , Chicken Stock Pot, Frozen Green Beans, Chopped Tinned Tomatoes, Carrots . Jantar: Tesco Tinned Sliced Peaches in Juice, Bisto Best Chicken Gravy, Tea with Skimmed Milk, Tesco Plums, Asda Gala Apple, Asda Pineapple Lolly, Tesco Watermelon Fingers, Asda Smart Price Pears, Satsuma, Carrots , Chicken Leg Meat , Chicken Noodle Soup, Celery Sticks , Chicken Stock Pot, Frozen Green Beans, Chopped Tinned Tomatoes, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking). Lanches/Outros: Snickers Snickers Bar (Snack Size). mais...
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Ganhando 1,2 kg por Semana
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Histórico de Peso de jpslatt
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