Jornal de lisarobertson1, 07 abr 22

I finally made it to under 80kg!!! It seems to have taken a very long time but that's the first part of my goal done...I just need to stay under it and keep working on the 14kg I need to lose 😁

79 kg Perdidos até agora: 1 kg.    Ainda faltam: 9 kg.    Dieta seguida: Razoavelmente Bem.

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1507 kcal

Gord: 70,91g | Prot: 49,97g | Carbs: 173,96g.   Café da Manhã: Sanitarium Light n tasty - Apricot, Pams Almond Milk Unsweetened, Coffee with Skim Milk. Almoço: Avocados , Hummus (Commercial) , Puffed Rice Cake, Cheesecake . Jantar: Beef Stroganoff, Cooked Broccoli (from Fresh), Mashed Potatoes (Whole Milk and Butter Added) . Lanches/Outros: Cadbury Creme Egg, Feijoa . mais...