|
Son finally got in a baseball game last night - they've all been rained out until now.
And the wait was worth it because they won 14-2. One more win and they advance which would be exciting for them but would interfere with vacation for me! Boo hoo.
Swimming for 1/2 hour yesterday and then work. Stayed under points -
|
67,6 kg
Perdidos até agora: 6,9 kg.
Ainda faltam: 4,1 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1594 kcal
|
Gord: 68,82g | Prot: 63,28g | Carbs: 215,87g.
Café da Manhã: Lowfat Strawberry Kefir, Fiber One Bran cereal, french vanilla creamer, coffee, blueberries. Almoço: light wheat bread, sliced ham. Jantar: chili, caesar salad with romaine, chinese salad. Lanches/Outros: grapes, canteloupe melon, pineapple, watermelon. mais...
|
Perdendo 1,9 kg por Semana
|