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1st day hcg loading + lipo
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95,2 kg
Perdidos até agora: 3,3 kg.
Ainda faltam: 27,1 kg.
Dieta seguida: Razoavelmente Bem.
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1461 kcal
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Gord: 81,46g | Prot: 90,51g | Carbs: 118,48g.
Café da Manhã: Giant Food Monterey Jack Cheese, Scrambled Egg , Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee (Brewed From Grounds) . Almoço: Hormel Chili No Beans, Daisy Sour Cream, Mashed Potatoes (Whole Milk and Butter Added) . Jantar: Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar. Lanches/Outros: Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar, Zevia Mountain Zevia. mais...
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Perdendo 10,5 kg por Semana
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Histórico de Peso de Jojo068
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