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Still so close. .5 away from being at a new all time low, and almost out of the 150's. I've been really hard on myself lately, and definitely not eating what I should. Luckily I havent been gaining weight, but I still want to lose weight. I still have 35-40 pounds til my goal weight. I don't want to stop now.
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68,3 kg
Perdidos até agora: 8,4 kg.
Ainda faltam: 0,2 kg.
Dieta seguida: Razoavelmente Bem.
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1201 kcal
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Gord: 32,88g | Prot: 47,05g | Carbs: 185,54g.
Café da Manhã: Safeway Sugar Free Apple & Cinnamon Instant Oatmeal. Almoço: Lean Cuisine Culinary Collection Sesame Chicken. Jantar: Tokyo Joe's Eel Roll, Wegmans Rainbow Skinny Roll. Lanches/Outros: Fiber One Chewy Bars - Oats & Chocolate, Bananas , Goetze's Original Caramel Creams. mais...
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1950 kcal
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Exercício:
Trabalho de Escritório - 8 horas, Descansar - 8 horas, Dormir - 8 horas. mais...
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peso estável
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