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BACK FROM VACATION... GLAD TO SEE THE SCALE WAS NOT A TOTAL DISASTER!!
ON A POSATIVE NOTE, I AM STARTING JUICING, WE WILL SEE HOW THIS WORKS
NUTRIBULLET HERE I COME!!
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90,7 kg
Perdidos até agora: 0 kg.
Ainda faltam: 22,7 kg.
Dieta seguida: Fraco.
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653 kcal
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Gord: 29,88g | Prot: 27,19g | Carbs: 74,31g.
Almoço: So Delicious Coconut Milk Unsweetened, Red Raspberries, Dole Pineapple Slices in 100% Juice, Cucumber (with Peel), Bell Peppers, Fresh Express Organic Baby Spinach. Jantar: Deli Sliced Ham, Hellmann's Real Mayonnaise, American Cheese, Whole Wheat Bread. mais...
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Ganhando 0,6 kg por Semana
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