Hey everyone! ❤ I hope you are all having a lovely Friday. 💫 I was wondering if anyone had any information on the health benefits of collagen. Came across it in the health aisle and some products claim to give you better skin. Do these products actually work?🤔

What has your experience been?
56,4 kg Perdidos até agora: 8,6 kg.    Ainda faltam: 6,4 kg.    Dieta seguida: Razoavelmente Bem.

65 kcal Gord: 1,00g | Prot: 1,00g | Carbs: 16,00g.   Café da Manhã: Knorr Cup-A-Soup Chicken & Mushroom. mais...
Perdendo 0,2 kg por Semana

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Comentários 
I know that it does help as a joint supplement for rheumatoid arthritis. I can't say I've noticed a difference in skin etc when I've used it though, just the pain and swelling in my hands that lets up 
11 fev 22 por membro: Tess-Cat
I have been wondering the same thing, I have a lot of saggy skin after losing more than 70kgs in total so far, was really hoping a collagen supplement would help the elasticity of my skin return a bit.  
11 fev 22 por membro: CharmaineSchmidt
I use it to help my hair grow, I do see a difference in my hair and my nails are much stronger they don't break as they used to. My skin is looking good but I don't know if thats the collegen or eating healthy or my new skin care routine.. But like I said I definitely see a difference in my hair growth and nails since using collegen... According to packaging it's suppose to help improve metabolism and gut health, reduce wrinkles,improve skin hydration, detox, promote healing and circulation.. 
12 fev 22 por membro: Nasreen126
Thanks for the feedback guys!!💞 @Tess-Cat I also suffer from the same condition so I will definitely give it a try😊 
13 fev 22 por membro: Rosey0

     
 

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