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Glad to see the number dropping! Trying hard to eat more protein and less carbs, but it’s hard to break a lifetime habit.
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131,4 kg
Perdidos até agora: 13,8 kg.
Ainda faltam: 40,6 kg.
Dieta seguida: Razoavelmente Bem.
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545 kcal
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Gord: 26,45g | Prot: 28,29g | Carbs: 46,21g.
Almoço: Lipton Brisk Pink Lemonade, Nabisco Premium Saltine Crackers Original, My Chicken Salad, Kraft Deli Deluxe American Cheese Slices. mais...
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Perdendo 2,2 kg por Semana
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