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Down another 2......woo hoo!! Slow but steady...I know that's the best way but I do wish it would come off a little faster.
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92,5 kg
Perdidos até agora: 2,3 kg.
Ainda faltam: 20,0 kg.
Dieta seguida: 100%.
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Perdendo 0,9 kg por Semana
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 Comentários
You are doing GREAT !!!! We all wish it would just melt off...but it takes time ! You're moving in the right direction, thats whats important ! :)
09 jul 07 por membro: Rascal_fatts
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You have lost 15 pounds in about a month, that is about "as good as it gets." Great job, keep going! I read a comment that I liked the other day: take one day off a week from the diet and eat good foods without worrying about quantity. This may help prevent a "resetting of your metabolism" and help you avoid plateaus.
09 jul 07 por membro: information
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Way to go!! You had a really good post about Sunday after church traditions.
09 jul 07 por membro: dheimer
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Just remember that the weight and bad habits didn't happen overnight either. I think that is why most people go off diets - there is no instant gratification!!! You're doing very well and should congratulate yourself for the success!! Keep it up!!
11 jul 07 por membro: KJA
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Histórico de Peso de graciepoo
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