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Another horrible weekend under my belt. It was my TOM and my car broke down (again) so now I have to lose even more money on top of my roommate moving out. I ate pretzel M&Ms on Sunday. And basically had pizza all weekend. Like, I kid you not, I had more pizza this weekend than I have for the past 6 months. I partially blame staying at my parents house all weekend, due to no car, but also blame me just temporarily giving up. I just don't want to deal with a lot of this anymore. I don't want to deal with money issues, I don't want to deal with work, I don't want to deal with wedding. The more stress I feel, the less I want to workout and eat healthy. I know I should be focusing more on it, because its the one thing in my life that I can actually control and that's what really motivated me in the first place. I loved the fact that I could control what I ate, and what I did and I could see actual, physical results from it. At the beginning of last week I told myself June was going to be the month that I get back on track and really start going back to that mentality. Then this weekend happened. So once again, another do over. I know I really shouldn't be stressing so hard over everything, but sometimes its hard to control. Back to my green tea, I suppose!
Hope everyone has a good day!
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68,5 kg
Perdidos até agora: 8,2 kg.
Ainda faltam: 0,5 kg.
Dieta seguida: Fraco.
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1427 kcal
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Gord: 35,39g | Prot: 46,29g | Carbs: 226,42g.
Café da Manhã: Green Tea, Safeway Sugar Free Apple & Cinnamon Instant Oatmeal. Almoço: Campbell's Chunky Classic Chicken Noodle Soup, Keebler Club Crackers Original. Jantar: Wegmans Shrimp Tempura Roll. Lanches/Outros: Luna Luna Bar - S'mores, Bananas. mais...
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2052 kcal
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Exercício:
Personal Training - 45 minutos, Trabalho de Escritório - 8 horas, Descansar - 7 horas e 15 minutos, Dormir - 8 horas. mais...
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Ganhando 0,1 kg por Semana
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