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on the dot today. but the real success will be making it the mode, known as the number that occurs most often.
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74,8 kg
Perdidos até agora: 29,5 kg.
Ainda faltam: 4,5 kg.
Dieta seguida: Razoavelmente Bem.
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1667 kcal
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Gord: 63,32g | Prot: 128,39g | Carbs: 148,13g.
Café da Manhã: PopCorners Popped Corn Chips - Kettle, Calavo Avocado, Egg White, Egg. Almoço: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), PopCorners Popped Corn Chips - Sea Salt, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas. Jantar: Carolina Turkey Ground Turkey, Fit & Active Lightly Salted Rice Cakes, Egg White. Lanches/Outros: Smucker's Strawberry Jelly, Publix Lightly Salted Rice Cakes, Trader Joe's Ruby Red Grapefruit, Sabra Dark Chocolate Hummus, Happy Farms Deli Sliced Colby Jack Natural Cheese, Navels Oranges. mais...
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Perdendo 2,5 kg por Semana
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