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I think I'm still in shock over the holiday after math. I haven't really done much to correct my poor eating, but the hubby and I have been getting up early to work out a few times per week. Again, shocked that there has already been an impact. That said, I know the first first few pounds are always the easiest. Wish I didnt have such a negative attitude but I'm skeptical of my ability to stick to a diet or exercise plan in the dead of winter. Still, I'm gonna take the win here. Goota keep hydrating, keep moving and continue cooking at home.
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77,5 kg
Perdidos até agora: 0,5 kg.
Ainda faltam: 10,8 kg.
Dieta seguida: Razoavelmente Bem.
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Perdendo 1,4 kg por Semana
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