Such a disappointing result after the last few weeks. I wondered if there was something in my journey so far that would make me smile and keep me motivated. And then I remembered my bath towel now goes round me completely 🤣 Small things.
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85,1 kg
Perdidos até agora: 12,3 kg.
Ainda faltam: 25,1 kg.
Dieta seguida: Razoavelmente Bem.
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789 kcal
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Gord: 23,43g | Prot: 54,78g | Carbs: 83,21g.
Café da Manhã: Anchor Protein + Strawberry Yoghurt. Almoço: Heinz Seriously Good Aioli, Cherry Tomatoes, Rebel Bakehouse Hemp Seed Wrap, Hellers Sliced Ham off The Bone. Jantar: Multivitamin Chewable, Shore Mariner Crumbed NZ Southern Blue Whiting, Weight Watchers Baked Beans in Tomato Sauce. Lanches/Outros: Protein Perfection Protein Water, All Good Oat Milk Latte. mais...
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Perdendo 1,8 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
23 jan 22 por membro: DottyGumboots
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Sometimes even if the weight isn’t going down things like towels and clothes are. There is some tough weeks where it feels like you don’t make any progress.
Just stick with it, it’s working I had weeks where the scale didn’t move hardly at all but my clothes kept getting looser.
You can do it
24 jan 22 por membro: anon00
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Histórico de Peso de Dxtr❤️
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