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I started fatsecret a few months ago and stopped for some reason. I now have a new puppy who is full of energy so I am hoping that she will motivate me to get out and excersize more. I would like my goal to start at 140 pounds by September. Time to get start moving!!
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76,1 kg
Perdidos até agora: 0,1 kg.
Ainda faltam: 14,9 kg.
Dieta seguida: Não Aplicável.
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834 kcal
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Gord: 29,32g | Prot: 44,19g | Carbs: 102,36g.
Café da Manhã: raspberry, Granola, Whole Milk Vanilla, Lemon or Coffee Flavor Yogurt, SUGAR, Coffee. Almoço: ranch , chicken, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Lanches/Outros: Chocolate Cream Pie. mais...
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2174 kcal
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Exercício:
Trabalho de Escritório - 8 horas, Descansar - 8 horas, Dormir - 8 horas. mais...
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Perdendo 0,0 kg por Semana
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