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Day 1 and making it count. One day at a time, but moving forward.
NEXT GOAL: Lose 26.2 by Feb 28, 1 gallon of water per day, accurate daily tracking, less than 20 carbs per day, and 80% fat
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125,3 kg
Perdidos até agora: 12,2 kg.
Ainda faltam: 12,3 kg.
Dieta seguida: Razoavelmente Bem.
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1194 kcal
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Gord: 109,68g | Prot: 35,36g | Carbs: 16,93g.
Café da Manhã: Member's Mark Organic Virgin Coconut Oil, Kroger Unsalted Butter. Almoço: Philadelphia Original Cream Cheese (Block), Dole Fresh Celery, John Morrell Off The Bone Honey Ham. Jantar: Aldi Park Street Deli Pitted Olives Jubilee Assortment, Daisy Sour Cream, John Morrell Off The Bone Honey Ham, Happy Farms Mexican Style Shredded Cheese, Kroger Eggs (Large). mais...
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Ganhando 0,6 kg por Semana
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