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Going through covid-19 symptoms, the test is on Friday...like I need a test to know! Wow, this sucks!
Food energy seems to help though.
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74,3 kg
Perdidos até agora: 9,6 kg.
Ainda faltam: 2,6 kg.
Dieta seguida: Razoavelmente Bem.
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1656 kcal
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Gord: 116,78g | Prot: 121,46g | Carbs: 26,54g.
Café da Manhã: The Laughing Cow Cheese, Piller's Pepperoni Stick, Coffee with Cream. Almoço: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ground Beef (85% Lean / 15% Fat). Jantar: Tomato Sauce with Onions Green Pepper and Celery (Canned), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). mais...
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Ganhando 1,9 kg por Semana
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