Really didn’t want to log this, but need to start somewhere!
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96,5 kg
Perdidos até agora: 0 kg.
Ainda faltam: 29,8 kg.
Dieta seguida: Razoavelmente Bem.
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1555 kcal
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Gord: 43,59g | Prot: 78,79g | Carbs: 205,32g.
Café da Manhã: Orange, Danone Light & Free Strawberry Sensation . Almoço: Heinz Cream of Tomato Soup (400g). Jantar: Chicken Breast, Carrots , Cabbage , Mashed Potatoes (Whole Milk and Butter Added) , Ashfield Farm Cooked Turkey . Lanches/Outros: Kopparberg Mixed Fruit Cider, Aldi Sweet Popcorn, Fox's Chocolatey Chocolate Biscuits, Aldi Royal Gala Apples. mais...
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Ganhando 0,8 kg por Semana
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Comentários
We’re all in it together and here to support each other. Well done on restarting
30 dez 21 por membro: bodders
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here for you x your courage has made me face my hesitation and get back on board thank you
30 dez 21 por membro: lyndaDee
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That takes a lot of courage. All the very best on your journey👊🏾👊🏾
30 dez 21 por membro: suma-ya-c
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Well done for logging it’s probably the hardest bit about restarting. Good luck 🤞
30 dez 21 por membro: adpreso
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Best thing about this place is NOBODY judges and EVERYBODY wants to help!!
30 dez 21 por membro: mincepiemuncher
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30 dez 21 por membro: gazbomb2490
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Hey you have made the best decision ever by joining FS… nobody judges and we’re all on the same journey just in different roads
01 jan 22 por membro: Chris@118
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Histórico de Peso de cee130
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