Gravação de peso (nenhuma entrada de jornal) para 01 abril 2011
|
160,4 kg
Perdidos até agora: 11,1 kg.
Ainda faltam: 79,7 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1633 kcal
|
Gord: 66,66g | Prot: 65,71g | Carbs: 193,53g.
Café da Manhã: croutons, low moisture mozzeralla cheese. Almoço: minute maid lemonade, arbys waffle fries, All-American Roastburger. Jantar: ramen noodles, Sesame & Soy Chicken. mais...
|
Ganhando 0,4 kg por Semana
|
 Comentários
Bekka, After looking at your diet journal I want to applaud you for your keeping lower calories, and losing 25 lbs. May I suggest you cut back on the juices they are empty calories. 260 in one day yesterday for you that you could eat something filling like veggies. The chips are lighter, but again not filling for you with natural fiber and lower calories your body needs like veggies. I wish I was close to you. We could go shopping and walk together. How is the new whesely doing for you?
04 abr 11 por membro: windrider
|
Weasly is adorable....buy then all ferrets are! I don't think that he likes me very much...he bites me alot. He licks Michael all the time though..can't get enough of his ears!
04 abr 11 por membro: BekkaL85
|
Go figure a ferret with a guy fettish:) lol. Hopefully it will grow out of the biting.
05 abr 11 por membro: windrider
|
| |
|
|
| |
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de BekkaL85
|