I ate macaroni and cheese, apple pie, dressing, collard greens, cranberry sauce, candied yams
|
72,6 kg
Perdidos até agora: 10,8 kg.
Ainda faltam: 11,4 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1454 kcal
|
Gord: 45,16g | Prot: 39,53g | Carbs: 253,02g.
Almoço: Cooked Collards (from Fresh, Fat Not Added in Cooking), Mashed Potato not Made with Milk or Fat (from Fresh). Jantar: Ralston Foods Frosted Shredded Wheat Cereal, Kroger Walnut Halves & Pieces. mais...
|
Ganhando 0,2 kg por Semana
|