Jornal de Nilz76, 24 dez 21

Note to self: no gym this week, having some time off with the family. Extra calories consumed daily (some daily Christmas treats too). Next week will be the last week of loading the weight on. Enjoy the festivities everyone.

78,7 kg Perdidos até agora: 0 kg.    Ainda faltam: 78,7 kg.    Dieta seguida: Razoavelmente Bem.

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2427 kcal

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