|
Yesterday‘s lunch was a corn beef sandwich on club, and a square potato knish!
|
74,6 kg
Perdidos até agora: 29,7 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1736 kcal
|
Gord: 105,61g | Prot: 73,33g | Carbs: 125,01g.
Café da Manhã: American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Thomas' Original English Muffins, Scrambled Egg, Butter, Cream Cheese, Whole Milk. Almoço: Lean Cuisine Craveables Four Cheese Pizza. Lanches/Outros: Justin's Nut Butter Organic Peanut Butter - Classic, Wonderful Pistachios (Package). mais...
|
Ganhando 6,4 kg por Semana
|