Jornal de deanplays, 30 mar 11

Today is the first day after my two days of loading. I'm pretty excited and hope this works as good as it did the first time. :o) Wish me luck.

124,7 kg Perdidos até agora: 2,3 kg.    Ainda faltam: 27,2 kg.    Dieta seguida: 100%.

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775 kcal

Gord: 15,25g | Prot: 73,70g | Carbs: 89,34g.   Almoço: Water, Stewed Tomatoes, Shrimp. Jantar: Chicken Breast. Lanches/Outros: water, Orange. mais...