Jornal de obesecret, 15 dez 21

Took a few big days off tracking post marathon in the weekend so taking the expected hit and back into it today.

78 kg Perdidos até agora: 27 kg.    Ainda faltam: 8 kg.    Dieta seguida: Razoavelmente Bem.

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2776 kcal

Gord: 98,42g | Prot: 95,19g | Carbs: 245,13g.   Café da Manhã: Bulla Nourish Mango & Coconut . Almoço: The Big Feast Smoky BBQ Meatballs. Jantar: Zooper Dooper Zooper Dooper No Sugar, Zooper Dooper Zooper Dooper, Portview Tuna Chunks in Springwater, Egg. Lanches/Outros: Zooper Dooper Zooper Dooper, Zooper Dooper Zooper Dooper No Sugar, Red Rock Deli Sea Salt & Balsamic Vinegar Potato Chips, Bulla Nourish Mango & Coconut, Arnott's Shapes Cheddar. mais...