I guess that's what I get for giving myself one meal of whatever I wanted over the weekend. Although, it took a few days to register on the scale...which I guess is normal. Hopefully I can keep losing.
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134,3 kg
Perdidos até agora: 7,3 kg.
Ainda faltam: 52,6 kg.
Dieta seguida: Razoavelmente Bem.
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1390 kcal
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Gord: 79,22g | Prot: 149,66g | Carbs: 13,49g.
Café da Manhã: provolone cheese, Bacon. Almoço: crouton, parmesan, tomato, caesar dressing, chicken, romaine lettuce. Jantar: shrimp. mais...
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Ganhando 1,6 kg por Semana
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