Jornal de Alicornlady, 05 dez 21

Turkey day was last Sunday for us. I love stuffing and leftovers. But I still lost. Yay!

121,3 kg Perdidos até agora: 19,8 kg.    Ainda faltam: 64,6 kg.    Dieta seguida: Razoavelmente Bem.

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1855 kcal

Gord: 58,36g | Prot: 87,25g | Carbs: 262,26g.   Café da Manhã: Cavendish Hash Brown Patty, Coca-Cola Coca-Cola Classic (7.5 oz), Banquet Brown 'N Serve Lite Original Turkey Pork Sausage. Almoço: Lay's KC Masterpiece BBQ Flavored Potato Chips, HEB Chicken Breast with Garlic Lemon Pepper Sauce, Steamed Rice, Coca-Cola Coca-Cola Classic (7.5 oz). Jantar: Fred Meyer Roasted Redskin Potatoes, Beef Bottom Round Roast (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted), Coca-Cola Coca-Cola Classic (7.5 oz). Lanches/Outros: Doritos Nacho Cheese Tortilla Chips (28g), Lance Toasty Crackers with Real Peanut Butter (Package), Coca-Cola Coca-Cola Classic (7.5 oz), Chuao Chocolatier Spicy Maya. mais...