Jornal de jurrabi, 28 mar 11

This is so, so fast. It's a little weird that I'm loosing weight at this pace. I'm not even exercising at all.

Or maybe that's it. When I was exercising my body was regenerating heavy muscle tissue. Now I'm not and all the gone fat is not being replaced.

Anyway I wouldn't mind a small set back. I don't want to go faster that recommended... I'm not in a hurry.

97,3 kg Perdidos até agora: 18,7 kg.    Ainda faltam: 12,3 kg.    Dieta seguida: 100%.

---

991 kcal

Gord: 29,47g | Prot: 58,70g | Carbs: 130,36g.   Café da Manhã: Café en Grano Mezcla, Leche Desnatada. Almoço: Tomates, Solomillo de Ternera, media pastilla de Caldo de Carne, Papa (Cuerpo y Cáscara), Pimientos Verdes, Cebolla, Ajo, Sal, Pimiento Rojo. Jantar: Ensalada Fresca, Tortilla de Papas con Cebolla, Vinagre balsamico. Lanches/Outros: Nestea Mango Piña, Yogur Bífidus Activo, Caramelos de Café, Caramelos de Nata. mais...

2866 kcal

Exercício: Pilates - 1 hora e 30 minutos, Dormir - 7 horas, Descansar - 11 horas e 30 minutos, Estar Sentado - 4 horas. mais...