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I'm surprised that I've still dropped a bit. Had 2 all-nighters with work and a sinus infection that has stopped me from doing my morning walk since Tuesday. Hopefully this means that when I get back to my walks the weight drop will accelerate a bit
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68,6 kg
Perdidos até agora: 5,4 kg.
Ainda faltam: 16,6 kg.
Dieta seguida: Razoavelmente Bem.
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1074 kcal
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Gord: 41,69g | Prot: 37,20g | Carbs: 137,07g.
Café da Manhã: Egg (Whole) , Gluten Free Bread. Almoço: GF Chicken and Mushroom Pie (Lime Square). Jantar: Clover Bliss Chocolate Dairy Dessert, Green Peas (Frozen) , Vegetable Biryani. Lanches/Outros: Coffee with Milk. mais...
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Perdendo 0,5 kg por Semana
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