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A terrible off the wagon weekend combined with PMS. The 90's tango continues 🙄
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91,7 kg
Perdidos até agora: 12,3 kg.
Ainda faltam: 13,7 kg.
Dieta seguida: Razoavelmente Bem.
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1214 kcal
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Gord: 83,82g | Prot: 66,47g | Carbs: 66,35g.
Café da Manhã: PnP Fresh Cream, Nespresso Coffee. Jantar: Kerrygold Softer Butter, Cooked Brussels Sprouts, Avocados, Lancewood Full Cream Chunky Cottage Cheese, Sea Harvest Crisp & Chunky Garlic & Herb Hake Fillet. Lanches/Outros: PnP Fresh Cream, Nespresso Coffee. mais...
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Ganhando 1,4 kg por Semana
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 Comentários
14 nov 21 por membro: meer27
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Sigh! Since April it has been 1 loooooonnngg plateau 😞
15 nov 21 por membro: Taryn S.
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You've done incredible so far don't let the scale derail your progress ❤️
15 nov 21 por membro: jigglenomore87
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@waistaway87 it is soooo frustrating. I just finished all my immuno suppressents so hopefully that will mean some movement in the coming weeks
15 nov 21 por membro: Taryn S.
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I know the feeling. Battling after a month long holiday to get back into the swing of things😩 We can do this. 🙏
15 nov 21 por membro: dezzyj
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I completely get you 🥴 I spent 7 months basically trying to shift 3ish kg - just when I think I've done it the scale goes up again, or some other health struggle rears is ugly head 😣 you have my sympathies and at least one thing to take heart with is normally the easier the kgs go the easier they come back 🙈 rather do this the slow steady way and make a change for life than a quick desperate shed and it all comes back and more
15 nov 21 por membro: jigglenomore87
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You ladies are amazing ❤️ onward and downward we go
15 nov 21 por membro: Taryn S.
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It's probably water retention as well. Let's get back on the wagon then we should be fine
15 nov 21 por membro: rmalimabe
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Histórico de Peso de Taryn S.
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